march 2
yogurt, kashi cereal: 270
chicken and quinoa stuff: 300
salad, croutons, bell peppers, 1/2 tbsp italian dressing: 150
coffee, cream: 25
black beans and rice, bell pepper and broccoli: 400
ginger snaps: 140
(1345)
Managed to avoid free brownies today, go me. It was actually a really positive day, although I still haven’t gotten a chance to run. Promising myself that after I have this meeting tomorrow that I’ve been preparing for all week, I’m going to take myself to the gym. Hoping that I make it tomorrow around 5. Tonight I’ll do core before I sleep.
mini workout:
crunches: 75
obliques: 55 each side
supermans: 55
tricep extensions: 30? 3 lbs
biceps: to failure, 6 lbs
shoulder presses: 20
pushups: 10 (hate them so much!)
